It's really just the sheer audacity that you have any idea what constitutes good or bad technique for a 700-pound bench. But if this will ultimately drive up the total amount being moved, it makes sense. Of course they still control the eccentric during competition. If they can bang out more reps with less fatigue, the can refine the actual "lifting" portion of the lift, and build concentric strength. This is the same reason many elite deadlifters mostly drop the bar after each rep, so they're not overly-taxed during the set, during training. They're not judged in any way on the eccentric portion, do you understand that? Form isn't being judged in competition, not in the way you understand "form". It allows the lifter to use the tempo to his advantage to eke out more reps. By lowering the bar at a faster rate, the lifter can focus more effort on the concentric portion.
And although that may be true, it will limit the total number of reps he can push at this weight. You seem to be under the impression that a cleaner eccentric that looks better signifies better control. It's embarrassing you'd even try to compare it with that. This lift has nothing in common with a 315 pound bench. Strongerbyscience Objective Strength Standards This is not a place for your personal records, articles or videologs unless you meet specific requirements. This is not a place for overdone and nonconstructive complaints and criticisms about elements of the sport that you don't like, ESPECIALLY IF YOU DON'T ACTUALLY TAKE PART IN THE SPORT. This is not a place for generic lifting questions not related to the sport of powerlifting. This is not a place for questions that can be answered via a quick google search. A post doesn't have to violate a rule to not meet our criteria.
#DID JULIUS MADDOX BENCH 800 MODS#
A place where mods WILL delete any post we feel is not a good fit, regardless of any sidebar or FAQ statements.
A place to post theory, discussion and information that will make us better lifters. A place to discuss the sport of Powerlifting and the training of the lifts. It's a request for a program critique, a form check, or "how is my progress". It's a discussion of any other strengths sport or athletes from those sports. It's not specifically about powerlifting or only very tangentially related. It pertains to only you and not the larger community.
You want to sell us a product or do market research. Your thread belongs in the daily thread or one of the other weekly threads if: It's a video of an elite level lifter during competition or comp-specific training. It's a thread that is specifically about powerlifting and promotes community discussion. It's an interesting article or video of an elite or interesting lift relevant to the sport. Get Flair Your thread belongs on the main board if:
0 kommentar(er)
